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4 unusual ways to overcome your stage fright

Who has not been faced with this task? Speaking in front of an audience. For some of us it is a fun and a natural task to do, but for most of us, it is one of our biggest fears. While there are many aspects that are linked to stage fright, here a 4 ways that really work for me to handle stage fright. Welcome your anxiety. Have you ever wondered, why it makes you [...]

By |2017-08-31T06:46:53+00:00March 2nd, 2016|Fears, Goals|Comments Off on 4 unusual ways to overcome your stage fright

5 steps to put your New Year’s resolutions in practice.

Haven't we all had a "secret" list for the beginning of each New Year saying, we should exercise more, lose some weight, eat healthy or quit the job that does not make us feel good. And then January hits us and only a few weeks later, nothing has actually changed and those "Good resolutions" are back in the closet until the next New Year's Eve. Well, the good news is, here are 5 easy steps [...]

By |2017-08-31T06:46:53+00:00January 1st, 2016|Goals, Life coaching|Comments Off on 5 steps to put your New Year’s resolutions in practice.